It is not a one-time event but an ongoing growth mindset that embraces activities that develop life skills and enhance well-being. Included are activities that promote growth in core areas like mental, physical, emotional, spiritual, and social.
Developing life skills in these core areas improves self-awareness, interpersonal relationships, resilience, productivity, and wellness. The ability to turn a vision into inspiring and achievable goals is one benefit of personal development.
Because the future is anything but certain, personal growth and well-being are crucial for healthy high performance.